“Experience the wide variety of wellness businesses Cochrane has to offer. This event aims to ELEVATE personal and community well-being!”

I’m excited to be part of Elevate this year! I’ll be offering a workshop all about :

Herbal Tea

An introduction to seven versatile herbs and how to use them in your life.

Learn the basics of choosing herbs for a blend. Explore the different methods of making and using herbal teas. Leave with samples to play with at home!

Herbal tea is one of the simplest ways to use herbs for many common ailments. It has been enjoyed throughout the ages for rest, remedy, and refreshment. Learn a little more about the nuances of making a cup (or a bathtub) of tea, and feel confident about when and how to use these seven herbs the next time you need them.