Exploration of the holistic heart.

 Join Ginette and Caitlin for a Heart activating Tea Ceremony and Meditational Yin Yoga Journey to the very center of the heart. 

-Learn about an assortment of herbs for the heart and how they can nourish us, body and soul

-Blend your very own tea concoction to enrich and prepare you for your inward journey. 

-Share in a tea tasting ceremony

-Flow into movement and meditation

Contemplate, share and journal your journey, and take some herbs home to play!

February 13th

7:30-8:45pm

Entry: $30 each or 2 for $50

Ginette’s home studio, Gleneagles Cochrane -or- Zoom

Caitlin is a herbalist who loves to share the pleasure and empowerment of working with herbs through hands-on herbalism kits and workshops, as well as herbal teas, balms, and other natural self care products.

Ginette is a yoga and meditation teacher who loves tapping into, opening and expanding the heart center. The more we connect to ourselves and others with our hearts, the more we are truly present and passionate which expands into love!